Meditation

Self Care

Self care is never a selfish act. It is simply a good stewardship of the only gift I have, the gift I was put on earth to offer to others. Any time we can listen to true self and give the care it requires, we do it not only for ourselves but for the many others, whose life we touch.

Parker J. Palmer

ממש בקרוב יהיה כאן אוסף של כלים המאפשר תמיכה עצמית כמענה לחוויה של שחיקה